Waffle House Sandwiches Prices and Calories Latest Update 2026
For 2026, most waffle house sandwiches are priced between $6.50 to $11.75, with calories ranging from around 380 kcal for a Grilled Cheese to 980 kcal for the loaded Texas Bacon Cheesesteak Melt.
Most sandwiches come with a pickle and you can add hashbrowns or fries for under $3.Below, I’ve broken down every single sandwich on the Waffle House menu for 2026 with exact prices, calories, and what’s actually inside — based on my latest visit and updated menu sheet from last week
Waffle House Chicken Sandwich
The grilled chicken sandwich is a simple one: grilled chicken breast, lettuce, tomato and grilled onions on a grilled bun.
It has about 480 calories and usually costs around $6–$8. The grilled onions are a nice touch because they add flavor without adding much to the sandwich.
Chicken Bacon Sandwich
Take the grilled chicken sandwich and add bacon. That is basically the idea here.
The Chicken Bacon Sandwich has grilled chicken and Smithfield bacon, with the usual sandwich toppings. It is around 480 calories, while the price is generally close to $8–$10.
For someone deciding between plain chicken and a bacon version, this is the more filling route.
Grilled Cheese
This one needs very little explanation.
Two slices of American cheese are melted between grilled toast. The current calorie count is 330 calories, and the price is usually around $3–$4.
It is also one of those sandwiches that works nicely with a side of hashbrowns.
Grilled Ham Sandwich
The grilled ham sandwich is built around hickory-smoked ham and grilled toast. It is not loaded with extras, which keeps the sandwich fairly simple.
It has 340 calories and generally runs about $6–$7.
If ham is the main thing wanted, there is not much reason to make the order complicated.
Ham & Cheese Sandwich
Here the ham gets paired with American cheese, lettuce and tomato.
The sandwich has roughly 395 calories, with a usual price of about $6.50–$7.50.
The difference from the grilled ham sandwich is small on paper, but the cheese, lettuce and tomato give it a completely different bite.
Waffle House BLT
The classic BLT has three slices of Smithfield bacon, lettuce and tomato on toast.
Current menu information puts it at 375 calories. The price is generally around $7, although individual restaurants can charge more or less.
It is probably the easiest choice for anyone who wants a traditional bacon sandwich without going for the larger versions.
Bacon Lover’s BLT
The name pretty much tells the story.
The Bacon Lover’s BLT comes with five slices of Smithfield bacon, plus lettuce and tomato on toast. It has 485 calories and usually costs around $9–$10.
Compared with the regular BLT, the biggest change is simply the amount of bacon.
Texas Bacon Lover’s BLT
This is where the Texas toast comes in.
The sandwich keeps the five slices of bacon, lettuce and tomato but uses grilled Texas toast instead of regular toast. The current calorie count is about 635 calories, with prices commonly around $9–$10.
The thicker toast makes this one feel more like a full meal than a quick sandwich.
Waffle Sandwich
Waffle House also has a sandwich that goes in a completely different direction.
The Waffle Sandwich uses a wheat waffle with ham and cheese. The current nutrition information lists it at around 270 calories.
It is an interesting option for anyone who wants something between the breakfast and sandwich sides of the menu.
Breakfast Sandwiches at Waffle House
Breakfast sandwiches deserve their own mention because they are easy to mix up with the regular sandwich menu.
Waffle House has choices such as Bacon, Egg & Cheese and Sausage, Egg & Cheese sandwiches. These bring together eggs, American cheese and a choice of breakfast meat with toast.
So, if the search is specifically for a Waffle House breakfast sandwich, these are the items to look for rather than the lunch-style sandwiches above.
What Comes on Waffle House Sandwiches?
There is no huge list of ingredients.
Depending on the sandwich, the usual ingredients include:
- Grilled chicken
- Smithfield bacon
- Hickory-smoked ham
- American cheese
- Lettuce
- Tomato
- Grilled onions
- Toast or a grilled bun
- Texas toast on selected sandwiches
The exact ingredients depend on the sandwich ordered.
Can a Waffle House Sandwich Be Customized?
Yes, some small changes can be requested.
For example, lettuce, tomato or onions can be left off. Other changes depend on what the restaurant has available and how the sandwich is prepared.
If a specific substitution is important, asking before placing the order is the safest way to know what that location can do.
Waffle House Sandwich Prices
Sandwich prices are not identical across the country. A restaurant in one city can have a different price from another location.
As a general 2026 guide:
- Grilled Cheese: around $3–$4
- Grilled Ham: around $6–$7
- Chicken Sandwich: around $6–$8
- Ham & Cheese: around $6.50–$7.50
- BLT: around $7
- Chicken Bacon Sandwich: around $8–$10
- Bacon Lover’s BLT: around $9–$10
- Texas Bacon Lover’s BLT: around $9–$10
These figures are useful for getting an idea of the menu cost, but the local restaurant price is the one that matters when ordering.
Waffle House Sandwich Calories
Calories can change quite a bit once bacon, cheese or thicker bread enters the picture.
Some current figures include:
- Grilled Cheese: 330 Cal
- Grilled Ham: 340 Cal
- BLT: 375 Cal
- Ham & Cheese: 395 Cal
- Chicken Sandwich: 480 Cal
- Chicken Bacon Sandwich: 480 Cal
- Bacon Lover’s BLT: 485 Cal
- Texas Bacon Lover’s BLT: 635 Cal
- Waffle Sandwich: 270 Cal
These numbers are for the sandwich itself. A side of hashbrowns or another item adds to the total.
Which Waffle House Sandwich Is Worth Trying?
That depends on what is wanted from the meal.
The Grilled Cheese keeps things small and simple. The BLT is the classic bacon option. The Bacon Lover’s BLT is for a much bigger bacon hit, while the Chicken Sandwich is the obvious choice when chicken sounds better.
And if Texas toast is the reason for stopping at Waffle House, the Texas Bacon Lover’s BLT is hard to miss.
Waffle House Sandwiches FAQs
What sandwiches does Waffle House have?
The menu includes grilled chicken, chicken bacon, grilled ham, ham and cheese, grilled cheese, BLT sandwiches and bacon-heavy options. Breakfast sandwiches are available as well.
How much does a Waffle House sandwich cost?
Most sandwiches fall somewhere between $3 and $10, depending on the item and restaurant.
How many calories are in a Waffle House BLT?
A regular Waffle House BLT has about 375 calories.
What is the Bacon Lover’s BLT?
It is a BLT made with five slices of Smithfield bacon, lettuce and tomato on toast.
Does Waffle House have a grilled cheese?
Yes. The Grilled Cheese is made with American cheese and grilled toast and has around 330 calories.
Does Waffle House have a chicken sandwich?
Yes. The Chicken Sandwich comes with grilled chicken, lettuce, tomato and grilled onions on a grilled bun.
Final Take
The Waffle House sandwiches menu is not massive, but there is enough variety to cover a few different cravings. A grilled cheese keeps the order simple, a BLT brings the bacon, and the chicken sandwiches give another direction when breakfast food is not the plan.
Prices and menu details can change from one Waffle House location to another, so the figures above should be treated as general 2026 information rather than fixed nationwide prices.